Leadership and Personal Development Coaching
Hi I'm Courtney Luken!
Taking the time to do the “inside work” on myself was the start of my Success… Hey there! I’m Courtney Luken. I’m an athlete & ultra marathon runner from the Central Coast in Australia.
When major burn out struck me not too long ago, I realised that my sport was my escape - I identified that I had been running away from a lot of things from a very young age. I decided to embark on a Personal Growth journey with an amazing range of Courses & Seminars & this has reframed my whole life - Personally, Professionally & as an Athlete.
I can whole-heartedly say that so much of my Success is attributed to what I’ve learned in these programs - it almost feels like I can “choose” to win now & if you’re ready to increase your results in any area of life, I’d love to connect with you to share more about what we do. Enquire today!
We empower individuals and teams to unlock their full potential through transformative courses and personalised coaching. Our programs focus on mindset, leadership, productivity, and success strategies, equipping you with the tools to achieve your goals, enhance performance, and create lasting personal and professional growth.
Who We Are
© 2025 RISE ABOVE AND BEYOND LIFE all rights reserved
How You Can Get To Know Us...
What We Do
We stand out through our unique approach to coaching & leadership training. We are proud of our proven strategies for lasting success. Our courses are designed to provide real-world learning for real-world impact, helping you to achieve tangible results. With a high level of support and a commitment to excellence, we're here to empower you to reach your highest potential.
Our Promise
We are committed to your growth and success and we're excited to work alongside you as you evolve. We take pride in delivering high-quality actionable education, applicable to your unique goals. We look forward to learning about how we can help you overcome challenges, maximize potential, and create meaningful, lasting transformation in your life
Client Feedback
Courtney Luken is someone who defies the odds. As an athlete in ultra-marathon running, mindset coach, and entrepreneur, she has shown what true resilience and strength can achieve.
For someone so young, I’ve never met anyone who has faced so much and turned it all into fuel for greatness. Life threw its toughest challenges her way , but instead of letting them break her, Courtney used every setback as motivation to rise higher. She has rebuilt her life, time and time again, becoming a beacon of positive change for others.
What sets Courtney apart is her focus on mindset. She believes success is about more than just endurance, it’s about leading yourself, embracing growth, and having the courage to take control of your life. Through her work, Courtney helps people tap into their potential, showing them that with the right mindset, there are no limits, just endless opportunities. Courtney is living proof that when you commit to rising above, you can create the life you once dreamed of.
Justin Young -Running Collogue
Zoe Johnson - Friend Runner/Cyclist)
I’ve had the privilege of knowing Courtney for many years and have witnessed her incredible growth and strength. After navigating a difficult separation and a job that was burning her out, she emerged with resilience, determination, and a renewed sense of self. Courtney embraced personal development and became even more confident and aligned with her values. As a talented athlete, her dedication speaks for itself. She’s overcome obstacles in both her personal life and athletic career, continuously surpassing her own goals. Courtney’s journey is a true testament to her strength and relentless pursuit of the life she loves.”
Unlock your potential. Book a free consultation to see how our personal development courses can enhance your growth and fulfillment.
Scotty Cramon - Athlete and Friend
I’ve witnessed Courtney harness her mental power like few can. She taps into the flow state with silent intensity, transforming the challenge into fuel. Watching her conquer a race is nothing short of inspiring, it's pure mental mastery in motion, a display of grit, grace, and relentless focus.